Cognitive Behavioral Therapy (CBT) is an evidence-based intervention that has been shown to be effective in treating people with a variety of mental health conditions, including depression and anxiety.
It’s also a degree that offers flexibility. Many health professionals, such as psychologists, social workers and nurses, receive training in CBT as part of their education. But if you didn’t major in mental health, or if you don’t have a background in psychology and would like to expand your skill set into CBT, a cognitive behavioral therapy degree can help you do just that.
You’ll learn how to use CBT techniques to identify the thought patterns that are holding someone back from living their best life, and then help them change those patterns so they can achieve their goals.
Cognitive Behavioral Therapy (CBT) is a flexible and effective approach to psychotherapy that can help you effectively empower your clients to overcome anything from depression and anxiety, to substance abuse and suicidal ideation. CBT focuses on identifying, understanding, and changing thinking patterns, and it feels good to know that you can help people lead better lives by helping them understand themselves better.
When you earn your Cognitive Behavioral Therapy degree online from [school name], you’ll undertake an intensive curriculum of educational psychology and counseling theory that will prepare you to work with a range of clients. Our program can be completed in just two years—and in many cases, your experience as a licensed mental health professional may allow you to transfer credits earned in another program. And because it’s all online, you’ll be able to continue working full-time while earning this degree.
Cognitive Behavioral Therapy Degree (CBT) is an evidence-based clinical intervention that focuses on changing maladaptive patterns of thinking and behavior. There are many different forms of CBT, including REBT, CBASP, CBMT, MBCT and IAPT. This course will focus on cognitive behavioral therapy as described in the seminal text by Beck et al (2011), Cognitive Behavior Therapy: Basics and Beyond.
This course will describe the theoretical and experimental foundations of cognitive behavioral therapy and will cover the principles of research design, methodology, ethics and data analysis for therapists who conduct research. The student will be able to develop a research project, collect data, analyze results and write up a report for publication in a peer-reviewed journal.
CBT is a brief, practical approach to therapy that focuses on changing unhelpful or unhealthy thoughts and behaviors. This type of therapy teaches patients how to identify unhealthy or irrational thought patterns, understand how these thoughts contribute to their feelings and behaviors, and learn healthy ways to respond to those thought patterns. CBT has been shown to be an effective treatment for a wide range of mental health disorders in children, teens, and adults.
As a cognitive-behavioral therapist, you will work with a variety of clients who have different mental health struggles. Some therapists specialize in working with certain populations (for example: adolescents with anxiety or veterans with PTSD). Depending on your specialty, you may end up working in private practice, at a community mental health center, in an outpatient clinic, or even in schools or other educational settings. You might even decide to open your own private practice office.
Cognitive Behavioral Therapy is a popular treatment for people with mental health disorders because it focuses on how thoughts, feelings, and behaviors interact. Every situation and experience can affect a person’s mental health, which means that every person needs a unique approach to therapy.
Cognitive behavioral therapy is an effective treatment modality for a range of mental health issues. The goal of CBT is to change one’s negative thoughts into positive ones. This kind of therapy is often short-term and can be completed in as little as 12 sessions. It’s also the most studied mode of therapy, which makes it particularly robust.
A Master’s Degree in Cognitive Behavioral Therapy is designed to provide students with an advanced understanding of how this form of mental health treatment works, what it can treat, and how they can effectively perform it in a clinical setting. Typically, students who choose this degree do not wish to become psychologists or psychiatrists but rather have an interest in working as therapists or counselors.